Skip to content
Sign in Sign up
Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Julia Coates

AUS W 16-24 n = 744
Finish · net time
1:25:53
−3:01 v median 1:28:54
Women
302/744
16-24
64/132
Field beaten
59%

The race, in three figures

Field beaten
60%
Runs
53%
Stations
Biggest gain
1000m Row
−0:25
v median
101/744
Rank
Biggest loss
50m Sled Push
+0:17
v median
511/744
Rank

The race, in words

In the Open division at Melbourne 2025, Julia Coates crossed the line in 1:25:53: 302nd of 744 women, faster than 59% of the field.

Paced to finish: the second half went 1:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:48
    v median −0:12
    1000m SkiErg 4:50
    v median −0:12
  2. Block 02 7:50
    Running 2 5:05
    v median −0:06
    50m Sled Push 2:45
    v median +0:17
  3. Block 03 10:52
    Running 3 5:16
    v median −0:06
    50m Sled Pull 5:36
    v median +0:11
  4. Block 04 11:28
    Running 4 5:21
    v median −0:04
    80m Burpee Broad Jump 6:07
    v median +0:04
  5. Block 05 10:10
    Running 5 5:17
    v median −0:17
    1000m Row 4:53
    v median −0:25
  6. Block 06 7:26
    Running 6 5:23
    v median −0:10
    200m Farmers Carry 2:03
    v median −0:05
  7. Block 07 9:45
    Running 7 5:11
    v median −0:18
    100m Sandbag Lunges 4:34
    v median −0:17
  8. Block 08 12:11
    Running 8 6:09
    v median −0:23
    Wall Balls 6:02
    v median +0:09

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
1:02
0:36 0:26
B5 · 1000m Row
1:15
0:57 0:18
B6 · 200m Farmers Carry
1:33
1:16 0:17
B7 · 100m Sandbag Lunges
1:36
1:16 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 13
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744