The race, in three figures
The race, in words
Leo Egerton-Gable & Steaven Morris & Connor Mirotsos & Pip Fauvel finished in the top 10% of the field at Melbourne 2025, in 54:27 for 2nd of 78 men's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 2:23 on the median. Stronger after halfway: 4:02 better against the middle of the field than before it. Quick through the roxzone: 5:46, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:33Running 1 1:42v median −0:30
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Block 02 4:57Running 2 3:17v median −0:47
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Block 03 6:09Running 3 3:04v median −1:01
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Block 04 7:57Running 4 3:24v median −0:44
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Block 05 7:08Running 5 3:19v median −0:59
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Block 06 4:43Running 6 3:07v median −1:11
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Block 07 5:23Running 7 3:10v median −1:06
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Block 08 7:00Running 8 3:53v median −1:03
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.