Rhys Jennings & Blake Podnar — Melbourne

The race, in three figures

Field beaten

73%

Runs

87%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

20/585

Rank

Biggest loss

50m Sled Push

+0:03

v median

345/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 5:36

Running 1 2:01

30/585
v median −0:35

1000m SkiErg 3:35

40/585
v median −0:20
Block 02 6:00

Running 2 4:20

213/585
v median −0:14

50m Sled Push 1:40

345/585
v median +0:03
Block 03 6:51

Running 3 4:00

72/585
v median −0:50

50m Sled Pull 2:51

229/585
v median −0:09
Block 04 6:20

Running 4 3:58

61/585
v median −0:55

80m Burpee Broad Jump 2:22

95/585
v median −0:34
Block 05 8:48

Running 5 4:35

176/585
v median −0:26

1000m Row 4:13

181/585
v median −0:10
Block 06 7:05

Running 6 5:34

438/585
v median +0:36

200m Farmers Carry 1:31

197/585
v median −0:05
Block 07 6:53

Running 7 4:31

173/585
v median −0:27

100m Sandbag Lunges 2:22

20/585
v median −1:05
Block 08 8:27

Running 8 5:07

170/585
v median −0:34

Wall Balls 3:20

20/585
v median −0:40

Where the race went

Run total: 34:02
Stations: 21:54
Roxzone: 7:44
Best run lap: 3:58

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:53

0:08 0:45

B3 · 50m Sled Pull

0:52

0:24 0:28

B4 · 80m Burpee Broad Jump

1:07

0:48 0:19

B5 · 1000m Row

1:03

0:47 0:16

B6 · 200m Farmers Carry

1:42

1:33 0:09

B7 · 100m Sandbag Lunges

1:21

1:06 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 582

A pace, not a person: at every mat, the middle of the 582 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Men · n = 585