The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Dan Jones & Adam Monks crossed the line in 1:03:52: 135th of 585 men's teams, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:47Running 1 2:12v median −0:24
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Block 02 5:42Running 2 4:07v median −0:27
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Block 03 7:23Running 3 4:23v median −0:27
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Block 04 6:58Running 4 4:22v median −0:31
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Block 05 8:43Running 5 4:35v median −0:26
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Block 06 5:54Running 6 4:25v median −0:33
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Block 07 7:05Running 7 4:20v median −0:38
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Block 08 8:57Running 8 5:03v median −0:38
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.