Shannon Dubois & Blake Delaney — Melbourne

The race, in three figures

Field beaten

76%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−3:22

v median

2/585

Rank

Biggest loss

Wall Balls

+0:40

v median

478/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:15

Running 1 2:17

139/585
v median −0:19

1000m SkiErg 3:58

359/585
v median +0:03
Block 02 5:17

Running 2 3:58

104/585
v median −0:36

50m Sled Push 1:19

71/585
v median −0:18
Block 03 6:56

Running 3 4:08

98/585
v median −0:42

50m Sled Pull 2:48

198/585
v median −0:12
Block 04 7:01

Running 4 4:13

116/585
v median −0:40

80m Burpee Broad Jump 2:48

252/585
v median −0:08
Block 05 8:37

Running 5 4:31

158/585
v median −0:30

1000m Row 4:06

101/585
v median −0:17
Block 06 6:06

Running 6 4:31

180/585
v median −0:27

200m Farmers Carry 1:35

268/585
v median −0:01
Block 07 4:37

Running 7 4:32

179/585
v median −0:26

100m Sandbag Lunges 0:05

2/585
v median −3:22
Block 08 9:56

Running 8 5:16

198/585
v median −0:25

Wall Balls 4:40

478/585
v median +0:40

Where the race went

Run total: 33:22
Stations: 21:19
Roxzone: 9:56
Best run lap: 3:58

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg

0:55

0:02 0:53

B2 · 50m Sled Push

0:53

0:06 0:47

B3 · 50m Sled Pull

0:43

0:13 0:30

B4 · 80m Burpee Broad Jump

0:55

0:35 0:20

B5 · 1000m Row

1:01

0:49 0:12

B6 · 200m Farmers Carry

1:15

1:05 0:10

B7 · 100m Sandbag Lunges

4:14

1:05 3:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 582

A pace, not a person: at every mat, the middle of the 582 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Men · n = 585