Niko Rokkas & Alan Dapozzo — Melbourne

The race, in three figures

Field beaten

59%

Runs

79%

Stations

Biggest gain

1000m Row

−0:28

v median

32/585

Rank

Biggest loss

50m Sled Push

+0:00

v median

286/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:06

Running 1 2:25

190/585
v median −0:11

1000m SkiErg 3:41

92/585
v median −0:14
Block 02 5:47

Running 2 4:10

164/585
v median −0:24

50m Sled Push 1:37

286/585
v median +0:00
Block 03 7:11

Running 3 4:25

157/585
v median −0:25

50m Sled Pull 2:46

183/585
v median −0:14
Block 04 7:29

Running 4 4:43

236/585
v median −0:10

80m Burpee Broad Jump 2:46

232/585
v median −0:10
Block 05 8:56

Running 5 5:01

292/585
v median +0:00

1000m Row 3:55

32/585
v median −0:28
Block 06 6:18

Running 6 5:01

311/585
v median +0:03

200m Farmers Carry 1:17

37/585
v median −0:19
Block 07 8:17

Running 7 5:14

374/585
v median +0:16

100m Sandbag Lunges 3:03

185/585
v median −0:24
Block 08 8:42

Running 8 5:09

182/585
v median −0:32

Wall Balls 3:33

88/585
v median −0:27

Where the race went

Run total: 36:05
Stations: 22:38
Roxzone: 7:49
Best run lap: 4:10

Brisbane 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

0:58

0:06 0:52

B3 · 50m Sled Pull

0:42

0:14 0:28

B4 · 80m Burpee Broad Jump

1:01

0:36 0:25

B5 · 1000m Row

1:11

0:56 0:15

B6 · 200m Farmers Carry

1:22

1:04 0:18

B7 · 100m Sandbag Lunges

1:39

1:26 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 582

A pace, not a person: at every mat, the middle of the 582 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Men · n = 585