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Athlete Greece

Niko Rokkas

Niko Rokkas has raced HYROX 11 times at 8 events since 2025, in 3 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:11:41 at Perth 2026, 105th of 636 men, faster than 84% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:11:41
Perth 2026
Doubles Open · Men
1:01:16
Perth 2026
Doubles Open · Mixed
1:03:20
Brisbane 2026

Progress against the field

From Sydney 2025 to Perth 2026, Niko Rokkas got 5:12 faster than the field.

Over the same races everyone got 7:50 quicker, so 13:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2025 Perth 2026

The largest gain on the field came from Sydney 2025 → Perth 2025: 7:11 in 63 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Perth
    21 Aug 2026
    Doubles Open · Men
    1:01:16 PB
    33/251
    Beat 87%
  2. Perth
    21 Aug 2026
    Individual Open · Men
    1:11:41 PB
    105/636
    Beat 84%
    ↑ 51 days after Sydney 2026 0:09 worse than the field Why ↓

    Moved with the field: 1:07 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  3. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:01:45
    24/368
    Beat 94%
  4. Sydney
    1 Jul 2026
    Individual Open · Men
    1:12:48
    193/1122
    Beat 83%
    ↑ 153 days after Auckland 2026 6:45 worse than the field Why ↓

    0:49 slower on the clock in a race that was 5:56 faster for everyone: 6:45 lost to the field.

    Compare these two →
  5. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:03:20 PB
    55/836
    Beat 93%
  6. Auckland
    29 Jan 2026
    Individual Open · Men
    1:11:59
    65/763
    Beat 92%
    ↑ 146 days after Perth 2025 4:55 better than the field Why ↓

    4:55 better than the field: 5:22 faster on the clock, against 0:27 faster for everyone.

    Compare these two →
  7. Perth
    5 Sep 2025
    Individual Open · Men
    1:17:21
    165/548
    Beat 70%
    ↑ 63 days after Sydney 2025 7:11 better than the field Why ↓

    7:11 better than the field: 7:22 faster on the clock, against 0:11 faster for everyone.

    Compare these two →
  8. Sydney
    4 Jul 2025
    Individual Open · Men
    1:24:43
    892/1587
    Beat 44%
  9. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:12:03
    349/731
    Beat 52%
  10. Melbourne
    Date unknown
    Doubles Open · Men
    1:06:26
    184/585
    Beat 69%
  11. Melbourne
    Date unknown
    Individual Open · Men
    1:13:36
    427/2118
    Beat 80%

Personal bests, by station

3:41
Melbourne 2025
1:28
Brisbane 2025
2:46
Melbourne 2025
2:08
Perth 2026
3:55
Melbourne 2025
1:17
Melbourne 2025
2:52
Sydney 2026
3:33
Melbourne 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:21 3:41
50m Sled Push
2:57 1:28
50m Sled Pull
5:15 2:46
80m Burpee Broad Jump
8:06 2:08
1000m Row
4:41 3:55
200m Farmers Carry
2:11 1:17
100m Sandbag Lunges
4:59 2:52
Wall Balls
8:40 3:33