Emma Cannard & Tim Cannard — Melbourne 2025

The race, in three figures

Field beaten

76%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

15/243

Rank

Biggest loss

50m Sled Push

−0:12

v median

77/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:52

Running 1 2:51

76/243
v median −0:12

1000m SkiErg 4:01

39/243
v median −0:15
Block 02 6:25

Running 2 4:41

58/243
v median −0:33

50m Sled Push 1:44

77/243
v median −0:12
Block 03 7:57

Running 3 4:55

63/243
v median −0:34

50m Sled Pull 3:02

15/243
v median −1:03
Block 04 7:34

Running 4 4:58

64/243
v median −0:35

80m Burpee Broad Jump 2:36

25/243
v median −0:52
Block 05 9:39

Running 5 5:07

68/243
v median −0:34

1000m Row 4:32

72/243
v median −0:13
Block 06 6:33

Running 6 4:57

53/243
v median −0:41

200m Farmers Carry 1:36

43/243
v median −0:12
Block 07 8:41

Running 7 5:05

67/243
v median −0:31

100m Sandbag Lunges 3:36

77/243
v median −0:21
Block 08 9:14

Running 8 5:34

49/243
v median −0:56

Wall Balls 3:40

20/243
v median −0:46

Where the race went

Run total: 38:05
Stations: 24:47
Roxzone: 9:00
Best run lap: 4:41

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg

1:04

0:04 1:00

B2 · 50m Sled Push

1:05

0:07 0:58

B3 · 50m Sled Pull

1:01

0:15 0:46

B4 · 80m Burpee Broad Jump

1:17

0:35 0:42

B5 · 1000m Row

1:17

1:03 0:14

B6 · 200m Farmers Carry

1:41

1:24 0:17

B7 · 100m Sandbag Lunges

1:33

1:16 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Mixed · n = 243