Cindy Nghiem & Ryan Phan — Melbourne 2025

The race, in three figures

Field beaten

46%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−1:05

v median

11/243

Rank

Biggest loss

1000m SkiErg

+0:02

v median

131/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:13

150/243
v median +0:10

1000m SkiErg 4:18

131/243
v median +0:02
Block 02 6:59

Running 2 5:01

95/243
v median −0:13

50m Sled Push 1:58

137/243
v median +0:02
Block 03 9:45

Running 3 5:43

152/243
v median +0:14

50m Sled Pull 4:02

117/243
v median −0:03
Block 04 8:36

Running 4 6:13

184/243
v median +0:40

80m Burpee Broad Jump 2:23

11/243
v median −1:05
Block 05 10:35

Running 5 5:59

158/243
v median +0:18

1000m Row 4:36

90/243
v median −0:09
Block 06 6:51

Running 6 5:19

91/243
v median −0:19

200m Farmers Carry 1:32

29/243
v median −0:16
Block 07 9:19

Running 7 5:44

140/243
v median +0:08

100m Sandbag Lunges 3:35

69/243
v median −0:22
Block 08 10:27

Running 8 6:25

114/243
v median −0:05

Wall Balls 4:02

74/243
v median −0:24

Where the race went

Run total: 43:34
Stations: 26:26
Roxzone: 9:40
Best run lap: 5:01

Perth 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:15

0:08 1:07

B3 · 50m Sled Pull

1:06

0:17 0:49

B4 · 80m Burpee Broad Jump

1:17

0:39 0:38

B5 · 1000m Row

1:15

1:00 0:15

B6 · 200m Farmers Carry

1:47

1:29 0:18

B7 · 100m Sandbag Lunges

1:54

1:33 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:04 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Mixed · n = 243