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Australia / Melbourne 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ryan Phan & Cindy Nghiem — Melbourne 2025

Cindy Nghiem Ryan Phan
Mixed 25-29 n = 243
Finish · net time
1:19:35
−2:04 v median 1:21:39
Mixed
112/243
25-29
39/68
Field beaten
54%

The race, in three figures

Field beaten
46%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
11/243
Rank
Biggest loss
1000m SkiErg
+0:02
v median
131/243
Rank

The race, in words

In the Doubles Open division at Melbourne 2025, Ryan Phan & Cindy Nghiem crossed the line in 1:19:35: 112th of 243 mixed teams, faster than 54% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 46% on the runs. The burpee broad jumps were the standout, 1:05 quicker than the median and 11th of 243. Stronger after halfway: 1:34 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:13
    v median +0:10
    1000m SkiErg 4:18
    v median +0:02
  2. Block 02 6:59
    Running 2 5:01
    v median −0:13
    50m Sled Push 1:58
    v median +0:02
  3. Block 03 9:45
    Running 3 5:43
    v median +0:14
    50m Sled Pull 4:02
    v median −0:03
  4. Block 04 8:36
    Running 4 6:13
    v median +0:40
    80m Burpee Broad Jump 2:23
    v median −1:05
  5. Block 05 10:35
    Running 5 5:59
    v median +0:18
    1000m Row 4:36
    v median −0:09
  6. Block 06 6:51
    Running 6 5:19
    v median −0:19
    200m Farmers Carry 1:32
    v median −0:16
  7. Block 07 9:19
    Running 7 5:44
    v median +0:08
    100m Sandbag Lunges 3:35
    v median −0:22
  8. Block 08 10:27
    Running 8 6:25
    v median −0:05
    Wall Balls 4:02
    v median −0:24

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
1:17
0:39 0:38
B5 · 1000m Row
1:15
1:00 0:15
B6 · 200m Farmers Carry
1:47
1:29 0:18
B7 · 100m Sandbag Lunges
1:54
1:33 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 25
Other races by this team
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1185
Measured against
Mixed · n = 243