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Athlete Australia

Ryan Phan

Ryan Phan has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the mixed Doubles Open (2). 1:14:18 at Perth 2026 is the fastest of 2 in the mixed Doubles Open, 140th of 409 mixed teams and ahead of 66% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:18
Perth 2026
Doubles Open · Men
1:16:22
Perth 2026
Individual Open · Men
1:34:52
Sydney 2026

Every race

4 races · 3 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:14:18 PB
    140/409
    Beat 66%
  2. Perth
    21 Aug 2026
    Doubles Open · Men
    1:16:22 PB
    99/197
    Beat 50%
  3. Sydney
    1 Jul 2026
    Individual Open · Men
    1:34:52 PB
    825/1122
    Beat 27%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:19:35
    112/243
    Beat 54%

Personal bests, by station

1000m SkiErg
3:58
Perth 2026
50m Sled Push
1:55
Perth 2026
50m Sled Pull
3:43
Sydney 2026
80m Burpee Broad Jump
2:06
Perth 2026
1000m Row
4:35
Sydney 2026
200m Farmers Carry
1:32
Melbourne 2025
100m Sandbag Lunges
3:35
Melbourne 2025
Wall Balls
3:48
Perth 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:12
50m Sled Push
2:15 1:58
50m Sled Pull
4:26 4:02
80m Burpee Broad Jump
2:58 2:23
1000m Row
5:00 4:36
200m Farmers Carry
2:12 1:32
100m Sandbag Lunges
4:12 3:35
Wall Balls
4:02 3:48