Nicholas Woods & Liza Woods — Melbourne 2025

The race, in three figures

Field beaten

26%

Runs

13%

Stations

Biggest gain

50m Sled Push

+0:02

v median

719/1343

Rank

Biggest loss

Wall Balls

+3:30

v median

1307/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:15

905/1343
v median +0:14

1000m SkiErg 4:36

1172/1343
v median +0:22
Block 02 7:59

Running 2 6:02

1080/1343
v median +0:53

50m Sled Push 1:57

719/1343
v median +0:02
Block 03 10:58

Running 3 6:15

1061/1343
v median +0:52

50m Sled Pull 4:43

1081/1343
v median +0:47
Block 04 10:29

Running 4 6:21

1058/1343
v median +0:56

80m Burpee Broad Jump 4:08

1016/1343
v median +0:40
Block 05 11:19

Running 5 6:23

1027/1343
v median +0:49

1000m Row 4:56

950/1343
v median +0:14
Block 06 8:19

Running 6 6:25

1036/1343
v median +0:52

200m Farmers Carry 1:54

852/1343
v median +0:06
Block 07 11:27

Running 7 6:29

1047/1343
v median +0:55

100m Sandbag Lunges 4:58

1076/1343
v median +0:59
Block 08 14:32

Running 8 6:47

847/1343
v median +0:25

Wall Balls 7:45

1307/1343
v median +3:30

Where the race went

Run total: 47:54
Stations: 34:57
Roxzone: 9:15
Best run lap: 6:02

Perth 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:09

0:08 1:01

B3 · 50m Sled Pull

0:58

0:19 0:39

B4 · 80m Burpee Broad Jump

1:02

0:41 0:21

B5 · 1000m Row

1:24

1:08 0:16

B6 · 200m Farmers Carry

1:37

1:25 0:12

B7 · 100m Sandbag Lunges

1:52

1:34 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:58 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343