Lan Le & Cuong Phan — Melbourne 2025

The race, in three figures

Field beaten

15%

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

907/1343

Rank

Biggest loss

Wall Balls

+1:37

v median

1200/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:40

1156/1343
v median +0:39

1000m SkiErg 4:21

907/1343
v median +0:07
Block 02 8:39

Running 2 6:14

1143/1343
v median +1:05

50m Sled Push 2:25

1105/1343
v median +0:30
Block 03 11:18

Running 3 6:30

1131/1343
v median +1:07

50m Sled Pull 4:48

1101/1343
v median +0:52
Block 04 10:32

Running 4 6:46

1163/1343
v median +1:21

80m Burpee Broad Jump 3:46

857/1343
v median +0:18
Block 05 12:20

Running 5 7:21

1216/1343
v median +1:47

1000m Row 4:59

997/1343
v median +0:17
Block 06 9:11

Running 6 7:01

1181/1343
v median +1:28

200m Farmers Carry 2:10

1178/1343
v median +0:22
Block 07 12:09

Running 7 6:43

1092/1343
v median +1:09

100m Sandbag Lunges 5:26

1166/1343
v median +1:27
Block 08 14:22

Running 8 8:30

1174/1343
v median +2:08

Wall Balls 5:52

1200/1343
v median +1:37

Where the race went

Run total: 52:42
Stations: 33:47
Roxzone: 10:29
Best run lap: 6:14

Bangkok 1 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg

1:20

0:02 1:18

B2 · 50m Sled Push

1:18

0:08 1:10

B3 · 50m Sled Pull

1:02

0:19 0:43

B4 · 80m Burpee Broad Jump

1:19

0:41 0:38

B5 · 1000m Row

1:29

1:07 0:22

B6 · 200m Farmers Carry

1:48

1:32 0:16

B7 · 100m Sandbag Lunges

2:12

1:43 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:51 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343