The race, in three figures
Field beaten
52%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
595/2118
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
1591/2118
Rank
The race, in words
1:22:31 at Melbourne 2025 put Aaron Embling 967th of 2,118 men in the Open division, ahead of 54% of the field.
The sled pull was where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:05 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:46Running 1 2:47v median +0:08
-
Block 02 6:48Running 2 4:37v median +0:02
-
Block 03 9:21Running 3 5:09v median +0:14
-
Block 04 10:54Running 4 5:01v median +0:04
-
Block 05 9:29Running 5 5:04v median −0:04
-
Block 06 6:42Running 6 4:59v median −0:03
-
Block 07 11:13Running 7 4:53v median −0:06
-
Block 08 12:53Running 8 5:47v median −0:16
Roxzone, per block
Approach · Exit 8:34
B1 · 1000m SkiErg
1:04
0:02
1:02
B2 · 50m Sled Push
1:10
0:07
1:03
B3 · 50m Sled Pull
0:56
0:17
0:39
B4 · 80m Burpee Broad Jump
1:05
0:36
0:29
B5 · 1000m Row
1:09
0:53
0:16
B6 · 200m Farmers Carry
1:28
1:13
0:15
B7 · 100m Sandbag Lunges
1:43
1:18
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:37 ahead
Elsewhere
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118