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Athlete Australia

Aaron Embling

Aaron Embling has raced HYROX 3 times at 2 events since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:07:51 at Melbourne 2025, 222nd of 585 men's teams, faster than 62% of the field.

Best finish, by category
Doubles Open · Men
1:07:51
Melbourne 2025
Individual Open · Men
1:22:31
Melbourne 2025

Every race

3 races · 2 events

  1. Melbourne
    Date unknown
    Individual Open · Men
    1:22:31 PB
    967/2118
    Beat 54%
  2. Melbourne
    Date unknown
    Doubles Open · Men
    1:07:51 PB
    222/585
    Beat 62%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:11:23
    286/737
    Beat 61%

Personal bests, by station

1000m SkiErg
3:36
Melbourne 2024
50m Sled Push
1:24
Melbourne 2024
50m Sled Pull
2:07
Melbourne 2024
80m Burpee Broad Jump
2:54
Melbourne 2024
1000m Row
4:07
Melbourne 2024
200m Farmers Carry
1:33
Melbourne 2025
100m Sandbag Lunges
3:20
Melbourne 2025
Wall Balls
3:30
Melbourne 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:42 3:36
50m Sled Push
1:34 1:24
50m Sled Pull
3:01 2:07
80m Burpee Broad Jump
3:15 2:54
1000m Row
4:25 4:07
200m Farmers Carry
1:37 1:33
100m Sandbag Lunges
3:38 3:20
Wall Balls
3:50 3:30