The race, in three figures
The race, in words
1:15:01 at Melbourne 2025 put Mia Grocock & Amelia Lightowler 197th of 1,173 women's teams in the Doubles Open division, ahead of 83% of the field.
The burpee broad jumps were where this race was made, 1:11 ahead of the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:41v median −0:35
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Block 02 6:47Running 2 4:51v median −0:46
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Block 03 8:36Running 3 5:11v median −0:37
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Block 04 8:00Running 4 5:09v median −0:45
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Block 05 10:20Running 5 5:18v median −0:44
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Block 06 6:54Running 6 5:14v median −0:49
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Block 07 8:41Running 7 5:13v median −0:47
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Block 08 10:02Running 8 6:04v median −0:49
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.