The race, in three figures
The race, in words
1:23:11 at Melbourne 2025 put James Polglase 1,002nd of 2,118 men in the Open division, ahead of 53% of the field.
Nowhere gained more than the sled push: 1:11 on the median. On the burpee broad jumps the field had the edge, by 1:16. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:31v median −0:08
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Block 02 5:47Running 2 4:20v median −0:15
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Block 03 10:38Running 3 5:13v median +0:18
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Block 04 11:35Running 4 4:59v median +0:02
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Block 05 10:05Running 5 5:08v median +0:00
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Block 06 6:41Running 6 5:00v median −0:02
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Block 07 9:34Running 7 4:44v median −0:15
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Block 08 13:21Running 8 5:54v median −0:09
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.