The race, in three figures
The race, in words
Gitta Shah & Katrina Koenig finished 304th of 1,173 women's teams in the Doubles Open division at Melbourne 2025, in 1:18:03, faster than 74% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:02v median −0:14
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Block 02 6:46Running 2 5:00v median −0:37
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Block 03 8:58Running 3 5:20v median −0:28
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Block 04 8:38Running 4 5:21v median −0:33
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Block 05 10:34Running 5 5:32v median −0:30
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Block 06 7:20Running 6 5:34v median −0:29
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Block 07 8:30Running 7 5:53v median −0:07
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Block 08 10:52Running 8 6:34v median −0:19
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Women · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.