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Athlete Australia

Katrina Koenig

Katrina Koenig has raced HYROX 3 times at 2 events since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:16:25 at Melbourne 2024, 154th of 1,039 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:16:25
Melbourne 2024

Every race

3 races · 2 events

  1. Melbourne
    Date unknown
    Doubles Open · Women
    1:18:03
    304/1173
    Beat 74%
  2. Melbourne
    Date unknown
    Relay · Women
    1:15:10
    28/201
    Beat 86%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:16:25 PB
    154/1039
    Beat 85%

Personal bests, by station

1000m SkiErg
4:14
Melbourne 2024
50m Sled Push
1:39
Melbourne 2024
50m Sled Pull
3:38
Melbourne 2025
80m Burpee Broad Jump
3:17
Melbourne 2025
1000m Row
4:48
Melbourne 2024
200m Farmers Carry
1:44
Melbourne 2024
100m Sandbag Lunges
2:18
Melbourne 2024
Wall Balls
3:49
Melbourne 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:14
50m Sled Push
1:46 1:39
50m Sled Pull
3:39 3:38
1000m Row
5:02 4:48
200m Farmers Carry
1:46 1:44
100m Sandbag Lunges
2:37 2:18
Wall Balls
4:18 3:49