The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Emma Duff & Lydia Dempsey crossed the line in 1:19:12: 351st of 1,173 women's teams, faster than 70% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 61% on the runs. The sandbag lunges were where this race was made, 0:51 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:54v median −0:22
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Block 02 7:06Running 2 5:29v median −0:08
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Block 03 9:24Running 3 5:41v median −0:07
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Block 04 9:19Running 4 5:47v median −0:07
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Block 05 10:38Running 5 5:46v median −0:16
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Block 06 7:33Running 6 5:49v median −0:14
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Block 07 8:34Running 7 5:47v median −0:13
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Block 08 10:18Running 8 6:43v median −0:10
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.