Lydia Dempsey & Emma Duff — Melbourne 2025

The race, in three figures

Field beaten

61%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

109/1173

Rank

Biggest loss

50m Sled Push

−0:02

v median

536/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 2:54

273/1173
v median −0:22

1000m SkiErg 4:26

266/1173
v median −0:12
Block 02 7:06

Running 2 5:29

521/1173
v median −0:08

50m Sled Push 1:37

536/1173
v median −0:02
Block 03 9:24

Running 3 5:41

514/1173
v median −0:07

50m Sled Pull 3:43

329/1173
v median −0:21
Block 04 9:19

Running 4 5:47

519/1173
v median −0:07

80m Burpee Broad Jump 3:32

364/1173
v median −0:30
Block 05 10:38

Running 5 5:46

457/1173
v median −0:16

1000m Row 4:52

310/1173
v median −0:13
Block 06 7:33

Running 6 5:49

469/1173
v median −0:14

200m Farmers Carry 1:44

410/1173
v median −0:06
Block 07 8:34

Running 7 5:47

477/1173
v median −0:13

100m Sandbag Lunges 2:47

109/1173
v median −0:51
Block 08 10:18

Running 8 6:43

523/1173
v median −0:10

Wall Balls 3:35

123/1173
v median −0:33

Where the race went

Run total: 43:52
Stations: 26:16
Roxzone: 9:07
Best run lap: 5:29

Madrid 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:09

0:07 1:02

B3 · 50m Sled Pull

1:05

0:17 0:48

B4 · 80m Burpee Broad Jump

1:11

0:39 0:32

B5 · 1000m Row

1:17

0:59 0:18

B6 · 200m Farmers Carry

1:25

1:15 0:10

B7 · 100m Sandbag Lunges

1:44

1:30 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173