The race, in three figures
The race, in words
A top 10% finish for Fabian Eisenlauer & Jennifer Nikolaus at Melbourne 2025: 52:38, 3rd of 769 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:24 quicker than the median and 23rd of 769. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 5:35, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:36Running 1 1:57v median −0:55
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Block 02 4:55Running 2 3:26v median −1:35
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Block 03 6:10Running 3 3:30v median −1:45
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Block 04 5:32Running 4 3:23v median −1:53
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Block 05 7:15Running 5 3:28v median −1:54
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Block 06 4:41Running 6 3:22v median −1:59
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Block 07 5:50Running 7 3:26v median −1:56
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Block 08 7:13Running 8 3:53v median −2:13
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.