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Athlete Germany

Jennifer Nikolaus

Since 2022, Jennifer Nikolaus has raced HYROX 46 times at 39 events across 9 categories, the mixed Doubles Open most often (15). 51:27 at EMEA London Olympia 2026 is the fastest of 14 in the mixed Doubles Open, 2nd of 359 mixed teams and inside the top 10%. First in the field 12 times.

Best finish, by category
Doubles Open · Mixed
51:27
EMEA London Olympia 2026
Individual Pro · Women
59:32
Hamburg 2026
Doubles Pro · Women
56:37
Stuttgart 2024
HYROX ELITE 15 DOUBLES · Women
55:25
Warsaw 2026
Doubles Open · Women
57:08
Essen 2022
Individual Open · Women
1:02:46
Frankfurt 2022
HYROX ELITE 15 · Women
1:06:47
Vienna - European Championship 2024
Doubles Pro · Mixed
53:08
World Championships Nice 2024

Progress against the field

Between Hamburg 2023 and Berlin 2026, Jennifer Nikolaus and Marcus Funken lost 3:03 to the field.

Over the same races everyone got 1:37 quicker, so 1:26 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

46 races · 39 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    59:32 PB
    1/267
    Beat 100%
  2. Karlsruhe
    1 Oct 2026
    Doubles Pro · Women
    57:08
    2/101
    Beat 98%
  3. Karlsruhe
    1 Oct 2026
    Individual Pro · Women
    1:00:47
    2/99
    Beat 98%
  4. Rome
    23 Sep 2026
    Doubles Pro · Women
    57:55
    5/100
    Beat 95%
  5. Mumbai
    17 Sep 2026
    Individual Pro · Women
    1:01:19
    2/62
    Beat 97%
  6. Chengdu
    1 Aug 2026
    Individual Pro · Women
    1:04:42
    3/100
    Beat 97%
  7. Delhi
    24 Jul 2026
    Individual Pro · Women
    1:04:10
    1/62
    Beat 98%
  8. Stockholm
    18 Jun 2026
    HYROX ELITE 15 DOUBLES · Women
    1:01:03
    12/15
    Beat 20%
  9. Rimini
    28 May 2026
    Doubles Pro · Women
    1:00:36
    1/110
    Beat 99%
  10. Berlin
    22 May 2026
    Doubles Open · Mixed
    56:02
    2/960
    Beat 100%
    ↑ 916 days after Hamburg 2023, with Marcus Funken 3:03 worse than the field Why ↓

    1:26 slower on the clock in a race that was 1:37 faster for everyone: 3:03 lost to the field.

    Compare these two →
  11. Warsaw
    16 Apr 2026
    HYROX ELITE 15 DOUBLES · Women
    55:25 PB
    9/15
    Beat 40%
  12. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    51:27 PB
    2/359
    Beat 99%
  13. EMEA London Olympia
    24 Mar 2026
    HYROX ELITE 15 DOUBLES · Women
    55:33
    6/15
    Beat 60%
  14. Phoenix
    29 Jan 2026
    HYROX ELITE 15 DOUBLES · Women
    55:27
    5/11
    Beat 55%
  15. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:07:20
    8/908
    Beat 99%
  16. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    56:50
    3/215
    Beat 99%
  17. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    57:39
    1/62
    Beat 98%
  18. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    57:29
    13/861
    Beat 99%
  19. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:04:56
    9/108
    Beat 92%
  20. London
    29 Nov 2024
    Individual Pro · Women
    1:08:51
    3/84
    Beat 96%
  21. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:05:27
    2/61
    Beat 97%
  22. Stuttgart
    28 Sep 2024
    Doubles Pro · Women
    56:37 PB
    1/28
    Beat 96%
  23. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    57:34
    4/296
    Beat 99%
  24. Karlsruhe
    16 Mar 2024
    Relay · Mixed
    54:29
    1/19
    Beat 95%
  25. Vienna - European Championship
    9 Feb 2024
    HYROX ELITE 15 · Women
    1:06:47 PB
    12/15
    Beat 20%
  26. Maastricht
    20 Jan 2024
    Individual Pro · Women
    1:04:01
    1/35
    Beat 97%
  27. Frankfurt
    9 Dec 2023
    Individual Pro · Women
    1:06:41
    2/62
    Beat 97%
  28. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    54:36
    1/293
    Beat 100%
  29. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:00:35
    1/283
    Beat 100%
  30. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    59:17
    3/108
    Beat 97%
  31. Karlsruhe
    11 Mar 2023
    Relay · Mixed
    1:01:43
    1/9
    Beat 89%
  32. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:02:55
    3/97
    Beat 97%
  33. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:03:39
    2/258
    Beat 99%
  34. Frankfurt
    10 Dec 2022
    Individual Open · Women
    1:02:46 PB
    1/119
    Beat 99%
  35. Hamburg
    26 Nov 2022
    Doubles Open · Mixed
    1:02:00
    7/205
    Beat 97%
  36. Essen
    12 Nov 2022
    Doubles Open · Women
    57:08 PB
    1/96
    Beat 99%
  37. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    56:46
    1/170
    Beat 99%
  38. Basel
    11 Sep 2022
    Doubles Open · Mixed
    1:06:09
    4/68
    Beat 94%
  39. Bremen
    19 Mar 2022
    Doubles Open · Mixed
    1:01:57
    3/95
    Beat 97%
  40. Melbourne
    Date unknown
    Doubles Open · Mixed
    52:38
    3/769
    Beat 100%
  41. Melbourne
    Date unknown
    HYROX ELITE 15 DOUBLES · Women
    56:23
    8/14
    Beat 43%
  42. St. Gallen
    Date unknown
    Individual Pro · Women
    5:01:42
    93/93
    Beat 0%
  43. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    53:08 PB
    1/297
    Beat 100%
  44. Köln
    Date unknown
    Individual Pro · Women
    DNF
    —
  45. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    DNF
    —
  46. Köln
    Date unknown
    Doubles Open · Mixed
    59:45
    4/213
    Beat 98%

Personal bests, by station

1000m SkiErg
3:34
EMEA London Olympia 2026
50m Sled Push
1:17
EMEA London Olympia 2026
50m Sled Pull
2:21
Amsterdam 2022
80m Burpee Broad Jump
1:39
EMEA London Olympia 2026
1000m Row
3:47
Melbourne 2025
200m Farmers Carry
1:17
Frankfurt 2024
100m Sandbag Lunges
2:06
Hamburg 2023
Wall Balls
2:29
Essen 2022

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Open · Women Individual Pro · Women Doubles Pro · Women HYROX ELITE 15 DOUBLES · Women Faster is lower
1000m SkiErg
4:37 3:34
50m Sled Push
3:06 1:17
50m Sled Pull
4:54 2:21
80m Burpee Broad Jump
4:38 1:39
1000m Row
4:54 3:47
200m Farmers Carry
2:18 1:17
100m Sandbag Lunges
3:46 2:06
Wall Balls
7:05 2:29