The race, in three figures
The race, in words
A top 10% finish for Laura Gowans & Field Reeves at Melbourne 2025: 57:50, 28th of 769 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 6:31, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:46Running 1 2:02v median −0:50
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Block 02 5:28Running 2 3:42v median −1:19
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Block 03 6:37Running 3 3:52v median −1:23
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Block 04 5:58Running 4 3:52v median −1:24
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Block 05 8:16Running 5 4:01v median −1:21
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Block 06 5:13Running 6 3:46v median −1:35
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Block 07 6:25Running 7 3:51v median −1:31
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Block 08 7:44Running 8 4:26v median −1:40
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.