The race, in three figures
The race, in words
A top 10% finish for Jasmin Markham & Connor Mirotsos at Melbourne 2025: 58:22, 30th of 769 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Stronger after halfway: 1:48 better against the middle of the field than before it. Time in the roxzone, 6:11, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:07Running 1 2:10v median −0:42
-
Block 02 5:35Running 2 3:43v median −1:18
-
Block 03 6:59Running 3 3:57v median −1:18
-
Block 04 5:49Running 4 3:54v median −1:22
-
Block 05 8:12Running 5 3:55v median −1:27
-
Block 06 5:31Running 6 3:54v median −1:27
-
Block 07 6:12Running 7 3:55v median −1:27
-
Block 08 7:54Running 8 4:28v median −1:38
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.