The race, in three figures
The race, in words
paddy holland & Helen Fedele finished in the top 10% of the field at Melbourne 2025, in 1:00:43 for 53rd of 769 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:59 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 6:22, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:13Running 1 2:17v median −0:35
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Block 02 5:35Running 2 3:54v median −1:07
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Block 03 6:47Running 3 4:06v median −1:09
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Block 04 6:38Running 4 4:06v median −1:10
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Block 05 8:04Running 5 4:06v median −1:16
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Block 06 5:36Running 6 4:10v median −1:11
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Block 07 7:16Running 7 4:17v median −1:05
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Block 08 8:19Running 8 4:48v median −1:18
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.