Alan White & Jaymee Dwyer-Stone — Melbourne 2025

The race, in three figures

Field beaten

62%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

193/769

Rank

Biggest loss

80m Burpee Broad Jump

−0:06

v median

348/769

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:39

Running 1 2:47

334/769
v median −0:05

1000m SkiErg 3:52

83/769
v median −0:19
Block 02 6:23

Running 2 4:46

290/769
v median −0:15

50m Sled Push 1:37

123/769
v median −0:19
Block 03 8:21

Running 3 4:55

262/769
v median −0:20

50m Sled Pull 3:26

282/769
v median −0:14
Block 04 8:00

Running 4 4:50

242/769
v median −0:26

80m Burpee Broad Jump 3:10

348/769
v median −0:06
Block 05 9:24

Running 5 5:02

265/769
v median −0:20

1000m Row 4:22

191/769
v median −0:14
Block 06 6:45

Running 6 5:14

338/769
v median −0:07

200m Farmers Carry 1:31

133/769
v median −0:14
Block 07 8:19

Running 7 5:08

311/769
v median −0:14

100m Sandbag Lunges 3:11

193/769
v median −0:37
Block 08 9:42

Running 8 5:51

311/769
v median −0:15

Wall Balls 3:51

252/769
v median −0:16

Where the race went

Run total: 38:30
Stations: 25:00
Roxzone: 8:36
Best run lap: 4:46

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg

1:06

0:02 1:04

B2 · 50m Sled Push

1:04

0:07 0:57

B3 · 50m Sled Pull

0:51

0:16 0:35

B4 · 80m Burpee Broad Jump

1:17

0:38 0:39

B5 · 1000m Row

1:14

0:57 0:17

B6 · 200m Farmers Carry

1:29

1:17 0:12

B7 · 100m Sandbag Lunges

1:36

1:18 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 768

A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Mixed · n = 769