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Athlete Australia

Alan White

Alan White has raced HYROX 5 times at 3 events since 2024, in 2 categories, most often the men's Individual Open (3). 1:26:13 at Perth 2024 is the fastest of 3 in the men's Individual Open, 250th of 469 men.

Best finish, by category
Individual Open · Men
1:26:13
Perth 2024
Doubles Open · Mixed
1:10:04
Melbourne 2024

Every race

5 races · 3 events

  1. Perth
    14 Sep 2024
    Individual Open · Men
    1:26:13 PB
    250/469
    Beat 47%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:12:01
    244/769
    Beat 68%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:10:04 PB
    129/749
    Beat 83%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:32:19
    1034/1529
    Beat 32%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:30:58
    713/1145
    Beat 38%

Personal bests, by station

1000m SkiErg
3:45
Melbourne 2024
50m Sled Push
1:35
Melbourne 2024
50m Sled Pull
2:53
Melbourne 2024
80m Burpee Broad Jump
2:57
Melbourne 2024
1000m Row
4:22
Melbourne 2025
200m Farmers Carry
1:31
Melbourne 2025
100m Sandbag Lunges
3:11
Melbourne 2025
Wall Balls
3:51
Melbourne 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:45
50m Sled Push
3:02 1:35
50m Sled Pull
5:22 2:53
80m Burpee Broad Jump
7:46 2:57
1000m Row
4:54 4:22
200m Farmers Carry
1:54 1:31
100m Sandbag Lunges
5:49 3:11
Wall Balls
6:09 3:51