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Rachel Cook & Ashley Noble — Melbourne 2025

Mixed 50-54 n = 769
Finish · net time
1:55:57
+38:36 v median 1:17:21
Mixed
757/769
50-54
13/15
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
526/769
Rank
Biggest loss
100m Sandbag Lunges
+4:05
v median
765/769
Rank

The race, in words

1:55:57 at Melbourne 2025 put Rachel Cook & Ashley Noble 757th of 769 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 4:05 slower than the median. The race faded late: the second half went 9:15 worse against the middle of the field than the first. The roxzone cost time: 15:57, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:57
    v median +1:05
    v median +0:10
  2. Block 02 9:14
    Running 2 7:08
    v median +2:07
    v median +0:10
  3. Block 03 11:30
    Running 3 7:25
    v median +2:10
    v median +0:25
  4. Block 04 13:48
    Running 4 7:59
    v median +2:43
    v median +2:33
  5. Block 05 13:32
    Running 5 8:38
    v median +3:16
    1000m Row 4:54
    v median +0:18
  6. Block 06 10:08
    Running 6 8:15
    v median +2:54
    v median +0:08
  7. Block 07 16:54
    Running 7 9:01
    v median +3:39
    v median +4:05
  8. Block 08 16:44
    Running 8 11:22
    v median +5:16
    Wall Balls 5:22
    v median +1:15

Roxzone, per block

Approach · Exit 15:57

B1 · 1000m SkiErg
2:00
0:02 1:58
B2 · 50m Sled Push
2:04
0:10 1:54
B3 · 50m Sled Pull
1:29
0:21 1:08
B4 · 80m Burpee Broad Jump
2:22
1:10 1:12
B5 · 1000m Row
2:24
1:51 0:33
B6 · 200m Farmers Carry
2:34
2:16 0:18
B7 · 100m Sandbag Lunges
3:02
2:30 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 768

A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:39 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 46
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Mixed · n = 769