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Athlete Australia

Rachel Cook

Rachel Cook has raced HYROX 9 times at 5 events since 2025, in 3 categories, most often the women's Doubles Open (6). The fastest of 6 in the women's Doubles Open is 1:34:37 at Sydney 2026, 962nd of 1,256 women's teams.

Best finish, by category
Doubles Open · Women
1:34:37
Sydney 2026
Doubles Open · Mixed
1:33:16
Brisbane 2026

Progress against the field

Rachel Cook and Margaret Collins have gained 26:06 on the field from Sydney 2025 to Sydney 2026.

The clock says 31:03 faster, but the races themselves got 4:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Margaret Collins, the one raced most; every comparison is in the list below.

Every race

9 races · 5 events

  1. Sydney
    1 Jul 2026
    Relay · Women
    1:45:08
    257/291
    Beat 12%
  2. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:34:37 PB
    962/1256
    Beat 23%
    ↑ 362 days after Sydney 2025, with Margaret Collins 26:06 better than the field Why ↓

    26:06 better than the field: 31:03 faster on the clock, against 4:57 faster for everyone.

    Compare these two →
  3. Sydney
    1 Jul 2026
    Doubles Open · Women
    2:18:59
    90/90
    Beat 0%
  4. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:36:50
    433/526
    Beat 18%
    ↑ 70 days after Auckland 2026, with Ahlea Cook 18:39 better than the field Why ↓

    23:31 faster on the clock, and the race was 4:52 faster for everyone, so 18:39 of it was this pair.

    Compare these two →
  5. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:33:16 PB
    422/521
    Beat 19%
  6. Auckland
    29 Jan 2026
    Doubles Open · Women
    2:00:21
    451/480
    Beat 6%
  7. Sydney
    4 Jul 2025
    Doubles Open · Women
    2:05:40
    1838/1852
    Beat 1%
  8. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:55:57
    757/769
    Beat 2%
  9. Melbourne
    Date unknown
    Doubles Open · Women
    1:55:29
    671/695
    Beat 4%

Personal bests, by station

4:00
Brisbane 2026
1:29
Brisbane 2026
4:00
Auckland 2026
4:22
Brisbane 2026
4:29
Brisbane 2026
1:44
Sydney 2026
3:43
Brisbane 2026
4:40
Brisbane 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:01 4:00
50m Sled Push
2:23 1:29
50m Sled Pull
5:44 4:00
80m Burpee Broad Jump
8:02 4:22
1000m Row
6:12 4:29
200m Farmers Carry
2:28 1:44
100m Sandbag Lunges
7:53 3:43
Wall Balls
7:12 4:40