The race, in three figures
The race, in words
2:01:42 at Melbourne 2025 put James Shannon & Marcela Giraldo 764th of 769 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:38 slower than the median. A harder second half: 7:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:25, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:18v median +1:26
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Block 02 10:43Running 2 8:08v median +3:07
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Block 03 14:08Running 3 8:52v median +3:37
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Block 04 13:29Running 4 9:12v median +3:56
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Block 05 14:21Running 5 9:34v median +4:12
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Block 06 12:11Running 6 9:48v median +4:27
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Block 07 15:14Running 7 9:48v median +4:26
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Block 08 17:37Running 8 12:36v median +6:30
Roxzone, per block
Approach · Exit 15:25
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.