The race, in three figures
The race, in words
In the Pro division at Las Vegas 2022, Alison Heslin crossed the line in 1:26:47: 77th of 156 women, faster than 51% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 25% on the stations. On the sled pull the field had the edge, by 2:53. Stronger after halfway: 3:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:14v median −0:39
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Block 02 8:28Running 2 4:21v median −0:39
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Block 03 14:48Running 3 5:10v median −0:16
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Block 04 11:18Running 4 4:50v median −0:37
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Block 05 9:51Running 5 4:55v median −0:42
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Block 06 7:23Running 6 4:50v median −0:39
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Block 07 10:29Running 7 4:45v median −0:54
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Block 08 12:17Running 8 5:26v median −0:49
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.