The race, in three figures
The race, in words
In the Open division at Wien 2022, Moritz Spangenberg crossed the line in 1:26:34: 63rd of 157 men, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. If there was time left out there, it was on the wall balls, 1:19 behind the median. A harder second half: 5:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:51v median −0:47
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Block 02 8:19Running 2 4:46v median −0:32
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Block 03 9:54Running 3 5:49v median −0:14
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Block 04 10:04Running 4 5:41v median −0:12
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Block 05 10:17Running 5 5:36v median −0:24
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Block 06 8:15Running 6 5:41v median +0:03
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Block 07 10:07Running 7 5:59v median +0:22
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Block 08 15:38Running 8 7:16v median +0:47
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.