The race, in three figures
The race, in words
Carolina Silva won the Pro division at Wien 2022 in 1:13:49, first of 15 women.
The wall balls were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 3:09, ahead of 99% of the field.
That was 0:04 off the time at Maastricht 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:51v median −0:25
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Block 02 9:10Running 2 4:22v median −0:27
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Block 03 9:10Running 3 4:45v median −0:28
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Block 04 8:18Running 4 4:41v median −0:35
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Block 05 9:36Running 5 4:42v median −0:43
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Block 06 7:38Running 6 4:42v median −0:29
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Block 07 8:33Running 7 4:45v median −0:38
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Block 08 9:56Running 8 5:03v median −0:45
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Women · n = 15
A pace, not a person: at every mat, the middle of the 15 women who finished.