The race, in three figures
The race, in words
Mikdat Albayrak took 2nd of 11 in the 45–49 age group at Karlsruhe 2022, in 1:20:59.
The wall balls were where this race was made, 0:47 ahead of the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
The field ran 2:02 faster at Karlsruhe 2022 than at Stuttgart 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:22v median −0:35
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Block 02 8:30Running 2 4:52v median −0:23
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Block 03 9:17Running 3 5:04v median −0:50
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Block 04 9:38Running 4 5:01v median −0:48
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Block 05 10:08Running 5 5:02v median −0:49
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Block 06 7:49Running 6 5:15v median −0:31
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Block 07 10:14Running 7 5:10v median −0:29
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Block 08 11:31Running 8 6:03v median −0:28
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.