The race, in three figures
The race, in words
In the Doubles Open division at Bremen 2022, Henning Fründt & Kerstin Rohr crossed the line in 1:13:46: 29th of 95 mixed teams, faster than 70% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 50% on the stations. The sandbag lunges were the standout, 0:36 quicker than the median and 22nd of 95.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:44v median −0:26
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Block 02 7:23Running 2 4:58v median −0:46
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Block 03 8:13Running 3 5:02v median −0:56
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Block 04 7:51Running 4 4:54v median −1:06
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Block 05 9:55Running 5 5:03v median −1:03
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Block 06 7:06Running 6 5:18v median −0:43
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Block 07 8:39Running 7 5:26v median −0:35
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Block 08 9:28Running 8 5:11v median −1:15
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 95
A pace, not a person: at every mat, the middle of the 95 mixed teams who finished.