The race, in three figures
The race, in words
Michael Dalfonso finished 81st of 177 men in the Open division at New York 2022, in 1:31:12, faster than 54% of the field.
The burpee broad jumps were the standout, 1:13 quicker than the median and 39th of 177. The sled push cost the most time: 1:25 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Michael Dalfonso.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:29v median +0:04
-
Block 02 11:41Running 2 5:15v median +0:07
-
Block 03 11:29Running 3 6:09v median +0:28
-
Block 04 9:36Running 4 5:50v median +0:12
-
Block 05 11:35Running 5 6:36v median +0:45
-
Block 06 8:24Running 6 6:02v median +0:12
-
Block 07 10:51Running 7 5:57v median +0:07
-
Block 08 12:36Running 8 6:12v median −0:26
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.