The race, in three figures
The race, in words
In the Open division at New York 2022, Sara Hamadani crossed the line in 1:32:46: 57th of 129 women, faster than 56% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 47% on the stations. The sled pull cost the most time: 0:58 slower than the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:02v median −0:38
-
Block 02 10:29Running 2 5:01v median −0:28
-
Block 03 13:26Running 3 5:42v median −0:06
-
Block 04 11:42Running 4 5:35v median −0:20
-
Block 05 11:51Running 5 5:57v median −0:15
-
Block 06 7:28Running 6 5:42v median −0:19
-
Block 07 11:25Running 7 5:43v median −0:18
-
Block 08 10:10Running 8 6:16v median −0:16
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 123
A pace, not a person: at every mat, the middle of the 123 women who finished.