The race, in three figures
The race, in words
1:04:38 at Maastricht 2022 put David Tielie on the age-group podium: 3rd of 21 in the 45–49 age group.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Time in the roxzone, 3:30, was faster than 90% of the field.
An improvement of 1:42 on München 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:28v median −0:53
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Block 02 6:54Running 2 3:48v median −1:07
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Block 03 7:14Running 3 4:00v median −1:26
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Block 04 7:22Running 4 4:01v median −1:21
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Block 05 8:31Running 5 4:07v median −1:32
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Block 06 5:39Running 6 4:09v median −1:19
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Block 07 8:24Running 7 4:11v median −1:16
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Block 08 9:27Running 8 4:34v median −1:33
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.