The race, in three figures
The race, in words
1:15:00 at Maastricht 2022 won the 40–44 age group for Kate Backhouse, first of 13.
Legs and stations told different stories: 97% of the field beaten on the runs, 75% on the stations. The burpee broad jumps were the standout, 0:50 quicker than the median and 27th of 94. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
The fastest of 4 finishes in the Open division for Kate Backhouse.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:04v median −0:46
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Block 02 7:27Running 2 4:36v median −0:48
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Block 03 9:15Running 3 4:49v median −1:01
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Block 04 9:28Running 4 4:53v median −0:57
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Block 05 10:15Running 5 5:06v median −0:59
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Block 06 7:15Running 6 5:04v median −0:53
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Block 07 9:00Running 7 5:03v median −0:56
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Block 08 8:19Running 8 5:17v median −1:09
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.