The race, in three figures
The race, in words
1:16:18 at Maastricht 2022 put Puck Smits on the age-group podium: 2nd of 12 in the 16–24 age group.
The burpee broad jumps were the standout, 1:33 quicker than the median and 8th of 94. Stronger after halfway: 2:04 better against the middle of the field than before it. Quick through the roxzone: 3:38, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:19v median −0:31
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Block 02 7:28Running 2 4:36v median −0:48
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Block 03 10:34Running 3 5:16v median −0:34
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Block 04 9:23Running 4 5:31v median −0:19
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Block 05 10:48Running 5 5:43v median −0:22
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Block 06 8:11Running 6 5:29v median −0:28
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Block 07 8:51Running 7 5:27v median −0:32
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Block 08 8:08Running 8 5:26v median −1:00
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.