Patrick Grewe — HYROX München 2022 Result

The race, in three figures

Field beaten

90%

Runs

95%

Stations

Biggest gain

Wall Balls

−2:03

v median

3/85

Rank

Biggest loss

50m Sled Push

−0:14

v median

37/85

Rank

The race, in words

1:04:13 at München 2022 put Patrick Grewe on the age-group podium: 3rd of 34 in the 30–34 age group.

Nowhere gained more than the wall balls: 2:03 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 90% of the field.

2:08 faster than at Hamburg 2021, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:27

11/85
v median −0:28

1000m SkiErg 3:56

14/85
v median −0:15
Block 02 7:36

Running 2 3:53

9/85
v median −0:37

50m Sled Push 3:43

37/85
v median −0:14
Block 03 8:06

Running 3 4:11

7/85
v median −0:51

50m Sled Pull 3:55

3/85
v median −1:54
Block 04 6:55

Running 4 4:08

7/85
v median −0:52

80m Burpee Broad Jump 2:47

7/85
v median −1:15
Block 05 8:21

Running 5 4:18

12/85
v median −0:43

1000m Row 4:03

4/85
v median −0:28
Block 06 5:45

Running 6 4:09

10/85
v median −0:52

200m Farmers Carry 1:36

5/85
v median −0:36
Block 07 7:39

Running 7 4:14

11/85
v median −0:48

100m Sandbag Lunges 3:25

6/85
v median −1:39
Block 08 9:04

Running 8 4:43

13/85
v median −0:57

Wall Balls 4:21

3/85
v median −2:03

Where the race went

Run total: 33:00
Stations: 27:46
Roxzone: 3:33

Hamburg 2019

Season 2 (2019/20) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg