The race, in three figures
The race, in words
Dennis Sölle finished 28th of 85 men in the Pro division at München 2022, in 1:16:04, faster than 67% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 54% on the runs. The sled push was the standout, 1:09 quicker than the median and 3rd of 85. Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 4:00v median +0:05
-
Block 02 7:18Running 2 4:30v median +0:00
-
Block 03 10:51Running 3 5:02v median +0:00
-
Block 04 8:36Running 4 4:55v median −0:05
-
Block 05 9:18Running 5 4:56v median −0:05
-
Block 06 6:29Running 6 5:01v median +0:00
-
Block 07 9:10Running 7 4:52v median −0:10
-
Block 08 10:43Running 8 5:25v median −0:15
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 84
A pace, not a person: at every mat, the middle of the 84 men who finished.