The race, in three figures
The race, in words
1:42:07 at München 2022 put Guido Nägler 74th of 85 men in the Pro division.
The sandbag lunges cost the most time: 3:02 slower than the median. A harder second half: 4:39 more lost to the middle of the field after halfway than before it.
0:43 slower than at WorldChampionship - Leipzig 2021, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:45v median +0:50
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Block 02 9:50Running 2 5:22v median +0:52
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Block 03 12:55Running 3 6:09v median +1:07
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Block 04 12:27Running 4 6:21v median +1:21
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Block 05 11:21Running 5 6:06v median +1:05
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Block 06 8:33Running 6 6:06v median +1:05
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Block 07 14:20Running 7 6:14v median +1:12
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Block 08 16:35Running 8 7:15v median +1:35
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 84
A pace, not a person: at every mat, the middle of the 84 men who finished.