The race, in three figures
The race, in words
1:08:36 at München 2022 put Steven Janssen on the age-group podium: 2nd of 49 in the 35–39 age group.
The burpee broad jumps were the standout, 1:46 quicker than the median and 15th of 259. The race faded late: the second half went 1:44 worse against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:42v median −0:42
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Block 02 6:41Running 2 4:10v median −0:47
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Block 03 8:01Running 3 4:40v median −0:56
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Block 04 7:47Running 4 4:31v median −1:02
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Block 05 8:56Running 5 4:40v median −0:57
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Block 06 6:24Running 6 4:44v median −0:44
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Block 07 8:50Running 7 4:36v median −0:49
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Block 08 10:08Running 8 5:12v median −0:54
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.