The race, in three figures
The race, in words
1:49:41 at München 2022 put Claudia Ullmann 83rd of 94 women in the Open division.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 5% on the stations. The sandbag lunges cost the most time: 5:34 slower than the median. A harder second half: 5:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:10Running 1 5:17v median +0:11
-
Block 02 9:06Running 2 5:58v median +0:25
-
Block 03 13:24Running 3 6:37v median +0:36
-
Block 04 14:55Running 4 6:23v median +0:26
-
Block 05 12:50Running 5 6:59v median +0:59
-
Block 06 9:19Running 6 6:35v median +0:37
-
Block 07 16:45Running 7 6:46v median +0:51
-
Block 08 14:52Running 8 8:07v median +1:41
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.