The race, in three figures
The race, in words
1:00:32 at Manchester 2022 won the 35–39 age group for Michael SANDBACH, first of 23.
The sled pull was where this race was made, 1:55 ahead of the median. Quick through the roxzone: 3:29, ahead of 99% of the field.
Athletes who raced both Manchester 2022 and Birmingham 2021 were 6:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:20v median −0:36
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Block 02 5:59Running 2 3:40v median −0:54
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Block 03 7:35Running 3 3:48v median −1:18
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Block 04 6:15Running 4 3:50v median −1:11
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Block 05 7:41Running 5 3:52v median −1:19
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Block 06 5:34Running 6 3:58v median −1:09
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Block 07 7:49Running 7 3:47v median −1:21
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Block 08 9:08Running 8 4:21v median −1:29
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.