The race, in three figures
The race, in words
1:17:11 at Manchester 2022 put Alex Wong & Jenna LEGG & Mike Burmell & Helen Bradwell 30th of 54 mixed teams in the Relay division.
The burpee broad jumps cost the most time: 0:47 slower than the median. Paced to finish: the second half went 5:44 better against the middle of the field than the first. 9:54 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:52v median +0:01
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Block 02 6:00Running 2 2:59v median −1:31
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Block 03 9:20Running 3 4:31v median +0:03
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Block 04 8:45Running 4 4:18v median −0:08
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Block 05 9:31Running 5 5:17v median +0:44
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Block 06 6:16Running 6 4:40v median +0:01
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Block 07 8:48Running 7 4:18v median −0:25
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Block 08 9:51Running 8 4:53v median −0:07
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.