The race, in three figures
The race, in words
Billy Jackson won the 16–24 age group at Manchester 2022 in 1:07:45, first of 22.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 71% on the stations. The burpee broad jumps were where this race was made, 1:36 ahead of the median. Quick through the roxzone: 3:44, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:28v median −0:53
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Block 02 6:55Running 2 3:52v median −1:01
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Block 03 8:34Running 3 4:01v median −1:31
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Block 04 7:25Running 4 4:03v median −1:26
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Block 05 8:30Running 5 4:08v median −1:25
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Block 06 6:13Running 6 3:58v median −1:34
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Block 07 7:53Running 7 3:57v median −1:33
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Block 08 10:49Running 8 4:19v median −1:52
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.