The race, in three figures
The race, in words
1:03:03 at Manchester 2022 put Will Ralf & Tom Craig 17th of 148 men's teams in the Doubles Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 3:46, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:11v median −0:12
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Block 02 5:55Running 2 4:30v median −0:22
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Block 03 7:39Running 3 4:51v median −0:22
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Block 04 7:00Running 4 5:02v median −0:26
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Block 05 9:00Running 5 4:55v median −0:33
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Block 06 6:13Running 6 4:52v median −0:37
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Block 07 6:59Running 7 4:41v median −0:41
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Block 08 8:42Running 8 4:59v median −0:48
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men's teams who finished.