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United Kingdom / Manchester 2022 / HYROX PRO / Season 4 (2021/22)

Paul Dale

GBR M 30-34 n = 119
Finish · net time
1:36:59
+14:56 v median 1:22:03
Men
105/119
30-34
40/45
Field beaten
12%

The race, in three figures

Field beaten
13%
Runs
19%
Stations
Biggest gain
1000m Row
+0:01
v median
64/119
Rank
Biggest loss
50m Sled Pull
+1:39
v median
103/119
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:31
    v median +0:35
    1000m SkiErg 4:19
    v median +0:12
  2. Block 02 10:07
    Running 2 5:41
    v median +1:07
    50m Sled Push 4:26
    v median +0:49
  3. Block 03 13:53
    Running 3 6:32
    v median +1:26
    50m Sled Pull 7:21
    v median +1:39
  4. Block 04 11:37
    Running 4 6:21
    v median +1:20
    80m Burpee Broad Jump 5:16
    v median +1:25
  5. Block 05 10:43
    Running 5 6:20
    v median +1:09
    1000m Row 4:23
    v median +0:01
  6. Block 06 9:14
    Running 6 6:05
    v median +0:58
    200m Farmers Carry 3:09
    v median +0:56
  7. Block 07 12:06
    Running 7 6:01
    v median +0:53
    100m Sandbag Lunges 6:05
    v median +1:06
  8. Block 08 13:10
    Running 8 6:38
    v median +0:48
    Wall Balls 6:32
    v median +0:26

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:20
0:03 0:17
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
1:39
0:10 1:29
B5 · 1000m Row
0:34
0:24 0:10
B6 · 200m Farmers Carry
1:22
0:18 1:04
B7 · 100m Sandbag Lunges
2:00
0:33 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 113

A pace, not a person: at every mat, the middle of the 113 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:09 behind
Source Official
Event
Manchester 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI2BD
Measured against
Men · n = 119