The race, in three figures
The race, in words
Ed Mills finished 73rd of 476 men in the Open division at Manchester 2022, in 1:14:42, faster than 85% of the field.
Nowhere gained more than the sled pull: 1:13 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:11v median −0:10
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Block 02 7:03Running 2 4:28v median −0:25
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Block 03 8:42Running 3 4:59v median −0:33
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Block 04 9:30Running 4 4:57v median −0:32
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Block 05 9:23Running 5 5:06v median −0:27
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Block 06 6:21Running 6 4:54v median −0:38
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Block 07 8:58Running 7 5:00v median −0:30
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Block 08 11:48Running 8 5:26v median −0:45
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.